Adult Cardio Tennis Program

Tennis The Cardio Way

Tennis is the ultimate sport to get fit (without even knowing it because you’re too busy chasing balls on the court!)

If you’re looking for a fitness session in a high intensity, fun environment that’s 100% active (without going to the gym) then give Cardio Tennis a shot.

Our Cardio Tennis program is designed to improve your tennis and fitness with a combination of intensive on-court drills.

Cardio Tennis is for all ages and standards and we supply all racquets and equipment at one of the best tennis venues in Melbourne, Eaglemont Tennis Club.

Plus we guarantee you’ll improve. So whether you’re a complete beginner or an accomplished player, contact us for a free session to try a real tennis workout.